Vision
Neurodiversity Hub Wirral
Vision
A regulated visual system helps us focus on the important details in our surroundings. Without it, we may struggle to understand what’s happening around us.
Children and young people (CYP) with visual processing difficulties may not filter out unwanted visual information. They may feel overwhelmed by everything they see. This can make it hard for them to focus, engage, or respond appropriately. Their reactions may be misunderstood as unwanted behaviour.
📄 For more details, see the Vision and Hearing section, which covers:
Visual processing
Visual sensitivity
Visual stress
Impact of visual impairment on social interaction
-
What Is Visual Processing?
Visual processing is how the brain understands what the eyes see. It includes:
How the eyes work together (binocular vision)
Eye tracking while reading
Fast eye movements
Visual comfort
Perception of shapes, patterns, and colours
If someone has trouble with visual processing, they may be referred to an orthoptist—a specialist in eye movements and binocular vision.
Some people with Autistic Spectrum Disorders (ASD) or other developmental conditions may be hypersensitive to colour, light, glare, patterns, or contrast. In severe cases, they may experience a visual whiteout, where they temporarily lose the ability to see.
-
Signs of Visual Processing Difficulties
Under-Responsive
Has trouble finding items in busy backgrounds
Struggles to locate friends in crowded areas
Finds it hard to follow text on a page
Over-Responsive
Dislikes bright lights
Prefers dim or dark rooms
Covers or shades their eyes
Blinks a lot or has watery eyes when lighting changes
Wears a peaked cap, keeps a hood up indoors, or lets hair cover their face
Seeker
Looks at shiny or reflective objects
Flicks fingers near their eyes
Enjoys flashing lights and bright colours
-
What to Do
If your child is over 7 and shows several of these signs, consider an orthoptic assessment. Orthoptists are trained to assess eye movements and how the eyes work together.
What Orthoptists Do
Orthoptists are specialists who help with visual processing difficulties. They:
Identify visual problems that affect reading and writing
Support children and young people (CYP) in a person-centred way
Offer advice to parents, teachers, and education staff
Provide guidance to schools, colleges, and universities
📄 More information from the British and Irish Orthoptic Society
To access support, ask your general practitioner (GP) or optometrist to refer you to the Royal Cornwall Hospital Trust (RCHT).Description text goes here
-
NHS Orthoptic Visual Processing Difficulties (VPD) Clinic
The Visual Processing Difficulties (VPD) Clinic helps CYP with eye problems that affect reading or learning. It is run by orthoptists. Speak to your GP or optometrist for a referral to Royal Cornwall Hospital Trust (RCHT).
Visual Sensitivity
Some CYP are very sensitive to visual input. For example, they may:
Say lights are too bright
Want to wear sunglasses indoors
Start by getting an eye test to rule out eye health issues or the need for glasses.
1. Light Sensitivity
Bright lights, sunlight, glare, and flickering lights can overwhelm the nervous system. This may cause:
Fatigue
Anxiety
Dizziness
Headaches
Fluorescent lights can reflect off surfaces and feel blinding.
2. Contrast Sensitivity
Some CYP struggle to read black text on a white background. The contrast makes letters hard to see clearly.
3. Impaired Print Resolution
Letters may appear to shimmer, move, or break apart.
4. Environmental Distortion
In busy places, objects may lose meaning. A CYP might only see shapes and colours moving around. This can cause them to:
Avoid eye contact
Resist climbing stairs
Prefer staying still
-
Vision and Motor Skills
Vision and movement are closely linked. CYP use their eyes to guide their hands and feet. For example:
When learning to type, they look at their fingers
As they learn the pattern, they rely more on body awareness (proprioception) and balance (vestibular system)
Eventually, they can look at the screen while typing
Ways to Help with Visual Sensitivity
1. Modify Lighting
Use softer lighting for comfort. Try:
Dimmer switches
Coloured bulbs
Multi-head lamps that can be adjusted
2. Reduce Glare
If sunlight is a problem:
Provide sunglasses
Move desks away from windows
Use portable window shades
3. Increase Visual Input
For CYP who need more stimulation:
Use colour-coded systems to organise items
Add bright lighting to workspaces
Try a projection night-light or lamp for bedtime
4. Reduce Visual Clutter
Too many colours or decorations can overwhelm some CYP. Help by:
Keeping rooms tidy
Limiting posters and knickknacks
5. Ease Eye Contact Pressure
Some CYP find eye contact distracting. Instead of saying “look at me,” try:
Asking them to listen and respond
Suggesting they look in your direction if needed
6. Improve Safety
Some CYP struggle to judge where their body is in space. They may bump into things or trip. You can help by:
Using simple, contrasting colours in home décor
Avoiding busy patterns on rugs or wallpaper
Using coloured tape to mark doorframes and edges
📄 Source: Understood.org – Helping Children with Visual Sensitivity
-
Visual Stress
Visual Stress describes symptoms of visual fatigue during reading. Some people find that using colour helps reduce these symptoms. Other names for this condition include:
Meares-Irlen Syndrome
Irlen Syndrome
Scotopic Sensitivity Syndrome (SSS)
This condition is not yet widely recognised by medical and scientific communities, and there is no agreed name for it.
How Coloured Overlays Help
Coloured overlays can reduce visual distortions in text. They help some children and young people (CYP) read more easily and with less discomfort. Each person may need a different colour, so it’s important to test a wide range.
In studies with primary school children, about 1 in 5 found that a coloured overlay made reading clearer. These CYP used their chosen overlay for more than three months and read faster with it.
Symptoms of Visual Stress
CYP may report:
Glare from the page
Headaches while reading
Sore eyes
Blurred or moving text
Signs of Visual Stress
You might notice:
Rubbing eyes
Blinking often
Poor concentration
Slow or inefficient reading
Losing place on the page
Who Benefits?
CYP who benefit may:
Be good readers who tire quickly
Struggle with reading and feel discomfort
Say that letters move or blur
Have a family history of migraines
Is It Linked to Dyslexia?
CYP with reading difficulties are more likely to report visual distortions and benefit from overlays. Some good readers also benefit.
People with dyslexia may have visual perception issues, but they also have language-based difficulties that need separate support.
Do CYP Need Overlays or Glasses Long-Term?
CYP often benefit most when overlays are introduced early—before reading becomes frustrating. Many use overlays for a year or two and then stop, as they become more familiar with reading and less distracted by distortions.
Can Overlays Be Used with Eye Exercises?
Yes. CYP can use overlays while doing orthoptic eye exercises or receiving medical treatment. If binocular vision problems cause the distortions, it’s best to correct those first. If problems continue, coloured filters may help.
Reading and Visual Processing
Visual processing difficulties can affect reading. These signs may appear in CYP over age 7 or in adults, even if they don’t need glasses—or still show these signs while wearing them.
After Reading, You Might Notice:
Frowning or squinting
Blurry vision
Letters or words jumbling together
Seeing double
Holding books too close or too far
Tilting the head
Poor posture or wriggling at the desk
Moving the head a lot while reading
Red or sore eyes
Headaches (especially at the front of the head)
Watery eyes
Rubbing eyes often
Covering one or both eyes during tasks
Confusing left and right
Skipping or re-reading words
Reversing words (e.g. “was”/“saw”, “on”/“no”, “b”/“d”, “p”/“q”)
Mixing up letters when writing
Losing place while reading
Using a finger to follow text
Missing small words
Confusing symbols like + and –
Mixing up words with similar beginnings or endings
Not recognising the same word in the next sentence
Confusing the same word in the same sentence
Trouble remembering sequences
Difficulty copying from the board
Helpful Strategies
Children with visual processing difficulties may benefit from:
A quiet, designated workspace to help focus
Reduced distractions, especially if movement around them causes stress
Activities that combine touch (tactile), body awareness (proprioception), and balance (vestibular) with visual tasks—like aiming at targets or completing sequences
Vision is more than seeing clearly. The brain must:
Understand what the eyes see
Remember visual information
Track moving objects
Decide whether to respond
Choose how to respond
When light hits the eyes, it sends signals through the optic nerve to the brain. The brain then sorts and links this information to help us make sense of what we see.
Coloured Glasses
Coloured glasses can reduce headaches. Studies show they help when the colour is precisely matched to the person’s needs.
Brain imaging studies of people with migraines show that the right shade reduces abnormal blood oxygen levels. This supports the idea that colour can help with visual discomfort.
📄 Frequently Asked Questions.
