Who is this for: Beginners or anyone looking to build confidence

Cost: Free

Booking: Not Required

Energise Cycles. Would like to invite you to join us every Thursday at 12.30 (1 oclock depart) Red Rooms, Arrowe Park

Discover the beauty of the Wirral at your own pace, in a supportive group that’s all about enjoying the journey—not the stopwatch.

Whether you’re new to cycling or just looking for a friendly Thursday afternoon spin, these rides focus on helping you:

• Grow your cycling confidence

• Improve fitness in a low-pressure environment

• Boost overall wellbeing through fresh air and gentle exercise