Who is this for: people living with or supporting those with neurodiversity

Cost: Free

Booking: Call 0151 647 6044 or email hello@equilibriumnw.co.uk to book your place.

Free Perspectives Course by Equilibrium North West CIC m – Supporting Neurodiversity

Join this inspiring 4-session course designed to help re-evaluate perspectives, boost wellbeing, and build resilience. Perfect for anyone living with or supporting neurodiversity.

Livingstone St Play & Community Centre, Birkenhead

Starts Tuesday 2nd December

10am–12pm (Sessions run Tuesdays & Thursdays until 11th December)

Learn practical techniques including strengths-based approaches, flexible communication, self-regulation, and mindfulness