Who is this for: Parent carers wanting to improve their wellbeing and self-care routines

Cost: Free

Booking: Required - Wellbeing sessions 2026

The Positivitree hosts this restorative session designed to help parent carers prioritise their own wellbeing.

Attendees will explore barriers to self-care and develop personalised strategies to improve balance and reduce burnout.

The session concludes with a relaxing wellbeing activity, creating a calm and supportive experience.